Thursday, November 22, 2012

Menopause: What is it and what you should know about it?


Menopause is a term, which is used to indicate the time when a woman’s monthly cycle stops permanently. It is a natural process that occurs due to the depletion of ovarian oocytes from aging. Menopause usually occurs between the ages of 48 and 51; however, premature menopause may occur in some women due to the failure of ovaries before the age of 40.

Symptoms of Menopause 

Menopause occurs due to the cessation of menstrual cycle, which is associated with depletion in level of reproductive hormones, especially estrogen. Low estrogen level may cause hot flushes and night sweats, psychological changes such as mood swings, depression and insomnia. In addition, genital tract atrophy such as vaginal dryness, urinary incontinence and painful intercourse may be experienced. It is always advised to consult a doctor for any abnormal vaginal bleeding because it may be linked to a precancerous or cancerous condition of the uterus.

Diagnosis of Menopause

Though diagnosis can be made based on the patient’s history, laboratory testing confirms the diagnosis of menopause. Menopause is associated with elevated follicle stimulating hormone (FSH) and low level of estrogen. Other tests may be done to confirm the diagnosis of menopause. It is important for women to know when they have menopause because it brings many changes in the body and therefore proper treatment and lifestyle changes can help women cope-up with this midlife crisis.

Treatment for menopause

Menopause is not a disease rather it is a natural process that is associated with aging. However, this process brings several changes in the physiological and psychological changes in a woman. Low level of reproductive hormone increases the risk of osteoporosis, bone fracture and heart-related problems such as myocardial infarction and stroke, besides others.  A healthy lifestyle therefore is crucial to avoid the risks of diseases that women get vulnerable to after menopause. A healthy lifestyle includes balance diet, supplementation of vitamins and micronutrients, physical exercise and getting rid of cigarettes and alcohol. Besides, general health checkups need to be done at regular intervals.
                                                                            

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