Stretch mark is a common skin problem that both men and women
face, but women are prone to this kind of skin problem. When the skin is
rapidly stretched out, the skin develops a line called striate that often
appears reddish in color. After a while it will become whitish in color. The
most common cause of stretch mark is sudden weight loss and gain, poor diet and
pregnancy. Common affected areas include: hips, thighs, breast and buttocks.
Common natural tips to get rids of
stretch Marks
1. Lavender
oil-This is the most recommended home remedy. Apply lavender oil 3
times a day to the affected area that will induce the development of new skin tissues
that gradually fade away stretch marks.
2. Aloe
Vera-Massage the fleshy pulp of aloe Vera to directly point the
affected area. Enzymes in aloe Vera support the removal of damaged tissues
while keeping healthy skin hydrated.
3.
Cocoa Butter- Helps to prevent stretch marks during pregnancy. It firms and tones up the skin. Enzymes in
cocoa butter also help reduce damage to the skin tissue.
4. Exercise-
This allows the skin to firm up as toning the muscles which cause the stretch
mark to fade away.
5. Eating
more proteins, vitamin c and E foods in diet-It promotes the growth of new tissues and heals the damaged tissue on skin.
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