Tuesday, January 17, 2012

How to tackle with PCOS?

Polycystic Ovary Syndrome (PCOS) as the name suggests is a problem where cysts are formed inside the ovaries leading to irregular menstrual cycle; it has been estimated that one out of fifteen women suffer from PCOS. Hormonal imbalance may lead to infertility. Early detection of PCOS is crucial because if left untreated for a long time, it may cause problems such as diabetes and heart disease.

Androgen is a male hormone which is also produced by ovaries in women, but only in a very small amount; however, in PCOS, more androgens are produced and the negative effect of the same is seen in the form of acne and irregular menstrual period, and in some women, extra facial hair is grown. Ovaries produce many tiny cysts and that is why this disease is called polycystic ovary syndrome.

Treatment for PCOS

PCOS can be controlled by making some lifestyle changes such as performing regular exercise, sticking to healthy foods, and maintaining body weight. Women with PCOS are susceptible to gaining extra weight and it is therefore crucial to maintain body weight. This can be achieved by doing regular exercise for at least 30 minutes. Doctors often perform physical examination and tests in order to identify cysts and the blood sugar level. Doctors may prescribe medicines to regulate the menstrual cycle.

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