We use many lotions, and creams from different brands, but do we
really achieve that glowing skin we had always desired for? The answer is
absolutely not. Well, it is not something, which is unachievable, however, what
one needs is a proper guidance. Here in this blog post, I am trying to make
your effort a bit possible and achievable, so read the blog carefully.
Understand Your Skin Type:
The most fundamental thing about skin is its structure, which is
made of three layers namely, the epidermis, which is the outermost and most
exposed layer, the middle layer containing new cells and finally the innermost subcutaneous
layer that contains blood vessels, fat cells and hair follicles. Now the
question is what needs to be done to achieve a glowing and healthy skin? There
must be some action plan to achieve the same.
Your Action Plan:
· ·
Skin cleanser and
toner should be used for individuals using makeup every day.
·
Use moisturizer cream
containing high SPF (Sun Protection Factor) percentage to protect your soft
skin from UV rays.
·
Market is flooded with
moisturizer creams, but check ingredients before you buy the same. If a brand
contains high SPF then only it is beneficial for your skin.
·
Everyone knows the ill
effects of cigarettes especially for lungs, but it also affects your skin and
causes aging.
·
It is interesting to
note that physical exercise can help you look 10 years younger than your
present age.
·
Eating just for the
sake of gratifying your tummy is not a good thought; you should eat things,
which are useful for your health and skin.
Many men and women do stick to the
above action plan for a week and expect some miracle to happen quickly, and if
they don’t find much difference, they finally give up. This is absolutely not
done, you cannot expect something so quickly – stick to your action plan for at
least two months and you will definitely feel the difference – this is my
promise.
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